Hi guys, so I've been doing great on my path to a healthy lifestyle. I know it's not much, but I've got to the gym twice this week! Last week was once, so I'm glad it's a step up. I'll probably go again tomorrow. At the gym that I got to, they have different arobic classes everyday. Today was yoga. I haven't gone to yoga in over a year, so I was really glad that it was more of a beginner class. I could really feel that I was rusty.. not much balance and NO core strength. I'm really looking forward to getting back in shape and working my way back up.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment