Lastnight, I had the most disgusting binge. I ate almost an entire bag of macaroons (only 1 left), 3/4 of a bag of chips, and almost an entire bowl of dip that 1 made. Not too terrible right? Guess what's in the dip.... 1 block of regular cream cheese, 1/3 cup of mayo, 1/3 cup of ketchup.
God. It's like once I get started I just can't stop. I totally lose control. I really paid for it after. I felt so so bloated and absolutely nauseous. I was so close to making myself sick so I could feel better, but I just couldn't do it.
Today, I'm going to do better.
Salad for lunch,
Chicken with Salad for dinner
Going to the gym.
God. It's like once I get started I just can't stop. I totally lose control. I really paid for it after. I felt so so bloated and absolutely nauseous. I was so close to making myself sick so I could feel better, but I just couldn't do it.
Today, I'm going to do better.
Salad for lunch,
Chicken with Salad for dinner
Going to the gym.
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