Sunday, January 29, 2012
I hate my job.
God. I am so sick of my stupid job. Call centers are a fuxking joke. No one cares about you. I hate supervising at this piece of shit company. I can't wait to get out of here.
Saturday, January 28, 2012
Failed
God. Yesterday I really crashed and burned. When I got home from work I was like a frigging scavenger. This one meal diet is no good. I'm back to just healthy eating... Im making it a goal to limit my portion sizes though...
I think that's my major problem.
Thursday, January 26, 2012
A little motivation
Do you ever have those days where you feel absolutely hideous and disgusting? Well, today was definitely one of those days. I feel so hideous, like every flaw is maximized. I hate my teeth, my hairline, my stomach, legs, arms, big boobs, and I hate how I'm not tall enough. On top of that, I hate how jelous I am of everyone else. It feels like anyone else would be better.
The good thing about feeling like such shit is that it motivates me to be better; to be the best. Easiest thing right now to fix is my body; seeing as I'm a broke college student with no money from braces.
Since it's so easy from me to big out, my new plan is to have one meal a day. That's it. I already had it today (lunch - tuna sandwich), but from now on I'll just have supper. The rest of the day I'll have to rely on water and coffee.
On the way home I made a list of things to do INSTEAD of eating:
-Watch a movie or tv
-Paint my nails
-Read
-Do homework
-Work out
-Go shopping
-Do laundry
-Clean my room
-Play a game on computer
-Call a friend
-Sleep
-Drink water, coffee, tea
-Bake
-Cook for someone
-Give myself a facial
-Take a shower
Lastly, before I go, a few words of motivation:
Nothing tastes as good as being skinny.
The good thing about feeling like such shit is that it motivates me to be better; to be the best. Easiest thing right now to fix is my body; seeing as I'm a broke college student with no money from braces.
Since it's so easy from me to big out, my new plan is to have one meal a day. That's it. I already had it today (lunch - tuna sandwich), but from now on I'll just have supper. The rest of the day I'll have to rely on water and coffee.
On the way home I made a list of things to do INSTEAD of eating:
-Watch a movie or tv
-Paint my nails
-Read
-Do homework
-Work out
-Go shopping
-Do laundry
-Clean my room
-Play a game on computer
-Call a friend
-Sleep
-Drink water, coffee, tea
-Bake
-Cook for someone
-Give myself a facial
-Take a shower
Lastly, before I go, a few words of motivation:
Nothing tastes as good as being skinny.
Wednesday, January 25, 2012
Fitness Update
Hi guys, so I've been doing great on my path to a healthy lifestyle. I know it's not much, but I've got to the gym twice this week! Last week was once, so I'm glad it's a step up. I'll probably go again tomorrow. At the gym that I got to, they have different arobic classes everyday. Today was yoga. I haven't gone to yoga in over a year, so I was really glad that it was more of a beginner class. I could really feel that I was rusty.. not much balance and NO core strength. I'm really looking forward to getting back in shape and working my way back up.
Tuesday, January 17, 2012
accomplished
Had a really good day today! Went to class, got all my homework done, AND went to the gym! For lunch I had a salad with ham, turkey, cheese and veggies. For dinner I'm having salad and chicken. I wish everyday could be this good.
At the gym, first I went on the elliptical for 30 minutes, then I did the weight machine circuit, afterwards I went back on the elliptical for 35 minutes. It feels SO good to be working out again.
At the gym, first I went on the elliptical for 30 minutes, then I did the weight machine circuit, afterwards I went back on the elliptical for 35 minutes. It feels SO good to be working out again.
Disgusting
Lastnight, I had the most disgusting binge. I ate almost an entire bag of macaroons (only 1 left), 3/4 of a bag of chips, and almost an entire bowl of dip that 1 made. Not too terrible right? Guess what's in the dip.... 1 block of regular cream cheese, 1/3 cup of mayo, 1/3 cup of ketchup.
God. It's like once I get started I just can't stop. I totally lose control. I really paid for it after. I felt so so bloated and absolutely nauseous. I was so close to making myself sick so I could feel better, but I just couldn't do it.
Today, I'm going to do better.
Salad for lunch,
Chicken with Salad for dinner
Going to the gym.
God. It's like once I get started I just can't stop. I totally lose control. I really paid for it after. I felt so so bloated and absolutely nauseous. I was so close to making myself sick so I could feel better, but I just couldn't do it.
Today, I'm going to do better.
Salad for lunch,
Chicken with Salad for dinner
Going to the gym.
Friday, January 13, 2012
treating myself tonight!
To a delicious dinner! I'm ordering greek pizza and wings for dinner tonight. There was a huge snow storm today and my plans got cancelled. So I'm spending the night in relaxing and munching out! :)
Tuesday, January 10, 2012
what i bought
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Wilfred Cheval Top In Leopard $60 |
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Talula Betsy Blouse $30 |
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Wilfred Mathias Rugby Stripe T-shirt |
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TNA Lambswool Sweater in Boho Geo Spiro $75 |
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Wilfred Picault Terry Pant $68 |
Friday, January 6, 2012
i've learnt my lesson
Yesterday I felt so so so disgusting. I started off really good by having a tuna sandwich on flax bread with soup. But then I made these fudge bars. I had like 5 of them. I guess all of the chocolate got to me; I felt so sick and disgusting.
I'm glad I woke up late today - 1pm - so that I don't have as much time to worry about food and being fat. Last night I planned what I'd have for today:
Breakfast:
1 cup of oat meal with 1/4 cup of blueberries
1 coffee
Lunch:
1/2 can of Campbell's Healthy Choice Soup
1 slice of toast (flax bread)
1 coffee
Dinner:
1/2 can of Campbell's Healthy Choice Soup
1 slice of toast (flax bread)
Dessert:
1 small piece of fudge bar
I know it looks really boring. Especially since I'm having the same thing for lunch and dinner. But for me, I like repetition. It works for me.
Anyway, these devilish fudge bars that I've been bitching about, are sort of like the oat fudge bars you can get at Starbucks. I found the recipe here. They are so good and I'd definitely recommend you try them. But beware, they're addictive and high calories!
I'm glad I woke up late today - 1pm - so that I don't have as much time to worry about food and being fat. Last night I planned what I'd have for today:
Breakfast:
1 cup of oat meal with 1/4 cup of blueberries
1 coffee
Lunch:
1/2 can of Campbell's Healthy Choice Soup
1 slice of toast (flax bread)
1 coffee
Dinner:
1/2 can of Campbell's Healthy Choice Soup
1 slice of toast (flax bread)
Dessert:
1 small piece of fudge bar
I know it looks really boring. Especially since I'm having the same thing for lunch and dinner. But for me, I like repetition. It works for me.
Anyway, these devilish fudge bars that I've been bitching about, are sort of like the oat fudge bars you can get at Starbucks. I found the recipe here. They are so good and I'd definitely recommend you try them. But beware, they're addictive and high calories!
Labels:
calories,
cheating,
diet,
fudge bars,
healthy eating,
meal plan,
starbucks
Wednesday, January 4, 2012
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