I had a bad day and went on a binge when I got home.
I went to the store and bought 2 bags of chips, 1 large wild berry pie, 1 mini lemon meriangue pie and garlic bread to go with lasana for dinner tonight.
When I got home, I ate 1 bag of chips and the lemon merangue pie.
I hate how I eat when I'm stressed or bored or sad or whatever. I wish I was one of those people who can't stand the sight of food when they're depressed. Fuck.
Weird thing is, normally when I binge I feel more upset AFTER I've eaten. This time, I felt better; yet I still had this feeling... in the back of my head sort of telling me that this is wrong, what I'm doing is not right.
Today was just a bad day and I let my emotions get the best of me. Tomorrow is a new day and I will try harder to control myself. It's best if I plan what I'm going to eat for the day, so maybe I'll do that tomorrow morning.
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